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Nourishing Minds

Making an impact for children with Autism Spectrum Disorder.

Through keto research,  we began to learn about the incredible benefits possible for those on the autism spectrum through following a modified ketogenic diet. We have felt compelled to learn more and see how we could implement this knowledge and our recipes to make an impact for those with ASD.


Our desire is to share free recipes and understanding with the families of children with Autism Spectrum Disorder. We want these families to be empowered to help their child make dietary changes that could dramatically improve their lives. 

Do you know a family that could benefit from this free information and free assistance with making the change for their child?

What if this could impact your entire family, even your friends and neighbors? This impact could even spread to help others affected by ASD.


We'd love to hear from you

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